"I believe that happy girls are the prettiest girls."
Audrey Hepburn



Saturday, August 24, 2019

10 Day Transformation



10 Day Transformation Preview

$186.75 Loyal Customer



Ideal Flex Foods
* 1 Avocado
* 1 Apple
* 1 cup Watermelon
* Unlimited Celery
*Unlimited Cucumbers
* 1 cup Broccoli, Cauliflower, Kale or Spinach
* 1 cup Berries
* 1 cup Sauerkraut or Kimchi (no additives)
* 1 cup Summer squash (no winter allowed)
* 1/2 cup Carrots

Ideal Flavorings
* Organic tropic oil (Coconut oil)
* Freshley squeezed lemon
* Himalayan sea salt
* Raw honey
* Fresh herbs and spices

Ideal Flex Beverages
* Hemp, almond, coconut, or oat milk
* Kombucha
*Organic vegetable broth
*Decaffeinated herbal tea
* Coconut water
* Purium green drinks: Organic Kamut Blend, Organic Green Spectrum, Organic Barley Green Juice, Organic Spirulina, Chlorella, Power of 10 Veggie

Easy Flex Food combinations
*A green apple sautéed in cinnamon and coconut oil
* An avocado mashed with lemon juice and Himalayan sea salt - with cucumber "chips"
* 1 cup broccoli sautéed in coconut oil and fresh basil topped with 3 tbsp organic sauerkraut


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